At RISE, we know everyone walks through our doors with different goals, experiences, and challenges. That’s why we start with a free fitness evaluation — no pressure, just a chance to chat about where you’re at, what you’re working toward, and how we can help.

We’re a community that’s here to support you every step of the way. We take the time to understand any challenges you’re facing and map out a plan that feels right for you. Whether you’re brand new to fitness or looking to level up, we’ll guide you through what to expect and show you how we help people get stronger, healthier, and more confident — one step at a time.